• Those Seeking Social Support
  • People with Mental Health Concerns
  • Survivors of Trauma
  • People Struggling with Addiction
  • Students and Young Adults
  • Caregivers and Family Members

“Building bridges, restoring bonds: Together, we thrive.”

Group counseling is a form of therapy where a trained therapist facilitates discussions and activities with a small group of individuals who share similar concerns, challenges, or goals. It provides a supportive and confidential environment where members can connect with others, share their experiences, and work together to address common issues and achieve personal growth.


  • Opportunity to express themselves,
  • Give and receive feedback, and learn from each other’s perspectives.
  • The therapist guides the group discussions,
  • Encourages participation, and
  • Ensures that the environment remains safe and respectful.

Book a session to “Discover A New You”Online/Offline