“Transform anger into empowerment: Mastering control, fostering peace within.”
“Transform anger into empowerment: Mastering control, fostering peace within.”
BENEFITS
- learning how to recognize triggers,
- understand the underlying causes of anger, and
- develop effective coping mechanisms respond to anger
WHO CAN BENEFITS
- Individuals with Anger Issues
- Those with Stressful Lifestyles
- Victims of Trauma
- People in Conflict-Prone Situations
- Substance Abuse or Addiction Recovery
